Changing the Biology of Fear/Anxiety


Manage episode 299108433 series 2824587
By Dr. Jinnie Cristerna, Rh.D., LCSW, CHt., Dr. Jinnie Cristerna, and LCSW. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Cristerna talks about how the fear we experience is biological and what you can do to shift it.

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9 episodes