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How to control your focus to build consistent habits. 2 most powerful mind-changing tools.
Manage episode 356256457 series 2318500
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TUNE IN TO LEARN:
How to make yourself do the right thing?
Go to bed early, eat well, exercise, meditate etc?
The ONLY WAY you'll do it - if you learn to control your focus.
It's a skill!!!
I'd argue the most important one to make a change.
How do you develop it?
Tune in to find out! 2 most effective tools to control your focus.
Produced by Angela Shurina,
CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase https://BrainBreakthroughCoach.com/newsletter
Brought to you by Angela Shurina
EXECUTIVE HEALTH, BRAIN, PRODUCTIVITY COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
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