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High-Energy and No Mental Fatigue: 6 simple lifestyle, workflow design and decision-making changes.
Manage episode 356061699 series 2318500
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TUNE IN TO LEARN:
Do you want to have a lot of physical energy every day? Feeling unstoppable and invincible?
Do you want to have a lot of mental energy at the end of the day to seek out new opportunities, start new businesses, come up with great ideas ๐ก for life and work?
Or simply have enough energy to start an interesting hobby or spend quality time with kids or friends? Instead of collapsing on the couch watching Netflix or browsing social media?
Becoming an interesting person ALSO requires energy.
Here's how you can make more of and use more effectively your physical and mental energy according to the best research.
Science simplified to make you unstoppable!
Produced by Angela Shurina,
CERTIFIED HIGH-PERFORMANCE, HEALTH, NUTRITION COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - PDF Report, 3 Steps to Daily Productivity Increase https://BrainBreakthroughCoach.com/newsletter
Brought to you by Angela Shurina
EXECUTIVE HEALTH, BRAIN, PRODUCTIVITY COACH
Change in days - not in years!
"๐ง NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
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