EP13 Money Stories: Jak and Chelsea Tackle ADHD... with YNAB


Manage episode 315233470 series 10755
By YouNeedABudget.com and Jesse Mecham. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).

Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.

You can find more about Jak and Chelsea here:

Jak IG: @authenticallyadhd

Jak email: authenticallyadhd@gmail.com

YNAB and ADHD Workshop: www.authenticallyadhd.com/membership

Chelsea IG: @_chelseahester_

Chelsea website: www.chelseahester.com

622 episodes