Deepak Chopra | Eliminate Stress with 3 Powerful Breathing Exercises

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Manage episode 327700249 series 2591740
By Hay House Inc and Hay House. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this enriching lesson, excerpted from his online course Radical Well-Being, Deepak Chopra explains why stress is so prevalent, how it sneakily pervades our lives. Then he’ll show you how to counter stress with three powerful—and very simple—breathing exercises that you can do at any time of the day to dissolve panic and restore peace. You can listen to the full early access lesson for FREE right now when you sign up for the 5-Day Stress Detox event at hayhouse.com/detox.

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