Community Birth Story: How To Trust Yourself and the Power of Birth with Julia Motyka


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By Deb Flashenberg and Independent Podcast Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

There is power in sharing and hearing birth stories from people in your community. It can bring confidence to those soon arriving at their own birth and connection for those who have recently given birth. In this week’s episode of Yoga|Birth|Babies, we have the delight of hearing the recent birth story from community member and prenatal yoga teacher, Julia Motyka.

Julia’s raw honesty about embracing pain for a purpose was inspiring to hear. While many people, myself included, shy away from labeling birth as painful, Julia expressed how she was able to use these sensations to let her know how to move and react to what her body and baby needed to birth. I walked away from this conversation reminded of the deep reverence I have for birth. I hope you are moved as well by Julia’s birth story.

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Youtube: Prenatal Yoga Center

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267 episodes