Your Brian on Gratitude


Manage episode 347721059 series 3372496
By Sally & Debbie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s Thanksgiving week 2022. We’d be remiss if we didn’t discuss gratitude!! Come geek out with us as we discuss Intentional Gratitude Practices and how they do so much more than simply put you in a good mood. There’s real science backed studies showing long term effects as potent as medicine and actual changes to the landscape of your brain all as a result of practicing gratitude! Don’t forget your Free Gratitude Journaling Bingo Download. Link is below.

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30 episodes