97. Sarah Hart-Unger on Planning for Health + We Are the Average of Those Around Us

30:39
 
Share
 

Manage episode 307990975 series 2895519
By Carolyn Cohen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Sarah Hart-Unger and I continue with our conversation and planning and living intentionally, and she shares wisdom about planning for health, wellbeing, fun and joy! Then, are we the average of the five people we’re closest with? What does our social circle say about our health?

LET’S TALK THE WALK!

RESOURCES AND SOURCES (some links may be affiliate links)

SARAH HART-UNGER – All Things Planning and Living Intentionally

WE ARE THE PRODUCT OF THOSE WHO SURROUND US

HOW TO SHARE WELLNESS WHILE WALKING

  • Wellness While Walking on Apple
  • Wellness While Walking on Spotify
  • Link for any podcast app: pod.link/walking
  • Wellness While Walking website
  • Or screenshot a favorite episode playing on your phone and share to social media!
  • Thanks for sharing! : )

DISCLAIMER

Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

Thanks for listening to Wellness While Walking, a walking podcast.

130 episodes