94. Swedish Death Cleaning + Tips for Stress Reduction and Movement While On the Road!

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By Carolyn Cohen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you trying to wrestle yourself free from a lifetime of clutter? Maybe Swedish Death Cleaning is for you! We also wrap up our “Staying Healthy While Away From Home” series, talking stress reduction and movement, while on the road, and how I completely messed up my sleep on my most recent trip!

LET’S TALK THE WALK!

RESOURCES AND SOURCES (some links may be affiliate links)

SWEDISH DEATH CLEANING

STAYING HEALTHY WHILE TRAVELING – SLEEP AND STRESS

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DISCLAIMER

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

Thanks for listening to Wellness While Walking, a walking podcast.

130 episodes