#69- Fitness as a Lifestyle with Dani Nicole and GUEST HOST Ryan Kennedy

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By Target Public Media LLC and Wellness Plus. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today's special episode, guest host Ryan Kennedy will sit down with with long time Psychetruth instructor Dani Nicole to pick her brain about all things fitness. From running and weight lifting to personal training, Dani will detail her own fitness journey, and offer up some amazing advice for those trying to become their best selves.

30 Day at Home Abs with Dani Nicole

93 episodes