#87 - The Perfect Diet! Health Nutritionist Aubree Steen covers the healthiest diet.

 
Share
 

Manage episode 301298522 series 2403866
By Target Public Media LLC and Wellness Plus. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Health Nutritionist Aubree Steen talks about the healthy ways to start a diet, as well as break the myths of certain diet fads and how they affect women. From Ketogenic to Paleolithic diet, Aubree talks about the benefits and detriment of each.

93 episodes