95. How 🤔 You Can Evaluate Your Progress Without Weighing In.

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By Terri Renaud. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Making Headway on the road to weight loss is more than just the number on the scale. This episode talks about how you can measure success by ignoring the number on the scale.

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