Interview with Jill Angie, Not Your Average Runner

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By Keri and Dr. Matthea at The WLCC and Dr. Matthea at The WLCC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you're feeling hesitant, tired, injury prone, or just not feeling like exercising this episode is for you. We are joined by the very special guest, Jill Angie who is a fat running coach. In this episode Jill shares her wisdom on running in a larger body, how to get your mindset right for regular exercise, what you can do to make things safer including a simple running technique, and what to wear to feel your best. This was a great conversation, we hope you enjoy it! For full show notes go to https://www.thewlcc.com/81

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