302: How to Have Stress-Free Holiday Gatherings

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Manage episode 315359317 series 1017528
By Jen Riday and Dr. Jen Riday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, I share the recipe for a calmer holiday gathering full of wholehearted connection and respected boundaries. Learn how to host a gathering stress-free, how to attend a gathering feeling love for everyone there, and how to contribute to deeper connections.

Get full show notes and more information here: https://www.jenriday.com/302

534 episodes