293: How to Stop Procrastinating


Manage episode 304862070 series 2394084
By Jen Riday and Dr. Jen Riday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Curious how I managed to go from chronic procrastinator to energized and prepared? Listen in. This week, I’m sharing the exact steps I took to understand my procrastination and the changes I made to my mindset so you, too, can put an end to your procrastination habit. The benefits of stopping procrastinating are endless, and I can’t wait for you to enjoy them too!

Get full show notes and more information here: https://www.jenriday.com/293

506 episodes