288: Letting Stuff Go (with Allie Casazza)

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By Jen Riday and Dr. Jen Riday. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Allie and I talk about her goal of eradicating the “hot mess mom” stereotype and why understanding your family members' unique personality types will help you have empathy when they struggle to let things go. Everything that takes up your space takes up your time and energy, and Allie is sharing how we can get more of both.

Get full show notes and more information here: https://www.jenriday.com/288

506 episodes