Manage episode 341309070 series 3334148
One of the common notions here is that behavioral health is the same as mental health. Even though both are interchangeable, mental health is a term that comes under behavioral health. One silver lining amid all the disruption and issues is the normalization of these challenges at work.
Behavioral health focuses on one's behavior that contributes to one's well-being. These can even be physical health issues like obesity or mental issues like depression that contribute to behavioral health.
Edy Nathan discusses the importance of behavioral health in the workplace. She further suggests techniques on how to get rid of such conditions among many employees today.
Edy Nathan is an author, public speaker, and grief therapist. And in her expertise, she interweaves her formal training as a psychotherapist with breathwork, guided imagery, ritual, and storytelling. Edy Nathan MA, LCSWR is an author, public speaker, and licensed therapist. She earned her degrees from New York University and Fordham University, with post-graduate training at the Ackerman Institute for Family Therapy. She practices in New York City.