Mastering Weight Management : Super Perks of losing weight


Manage episode 353356750 series 3334148
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Maintaining a healthy weight requires one to include physical activities and a good diet into their routine. Listen to this podcast by Aarthi Priyankhaa and learn the various ways to master weight management.

She speaks about her own journey in weight management. She further discusses the various aspects of weight management and how to incorporate them into corporate wellness programs.

Aarthi Priyankhaa is a vivacious, versatile HR Business partner who loves traveling, singing, and swimming. She is an award-winning Toastmaster from Chennai and a Plus-Size Model who recently won the All India pageant for South India 2022.

She is also a body positivity influencer who believes in and practices inclusivity.

44 episodes