Make Your Ghar Ka Khana (Home Food) Healthy
Manage episode 353879626 series 3334148
By Vantage Circle. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A bowl of homemade supper is good for your health and wallet.
But, it depends on the quantity and quality of the food you consume, especially when it comes to your good health and well-being. Spending hours or even minutes in the kitchen is not always on your to-do list until you realize healthy home food's benefits.
Dr Umesh Wadhavani is a Corporate Wellness Coach & a Nutritionist and also the founder of SIMPLY WELLNESS. He has conducted successful workshops across various established organizations such as Deloitte, Gillette, Britannia, Landmark, and Quantiphi to name a few.
In this podcast, he discusses how employees can make their home food healthy. And, the benefits and importance of eating healthy homemade food.
54 episodes
Share
))
