The Heart is an audio art project and podcast about intimacy and humanity.
Manage episode 306248644 series 1355219
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Welcome to A Healthier View Podcast with Host Beth, Host Dr. Scott Clitheroe and Special Guest Adrienne Jezick. Topic: The Next Exits of Ice Baths Tune in as Hosts Beth and Scott talk with special guest Adrienne about ice baths. Adrienne Jezick began her practice with Deliberate Cold Exposure for healing in October 2017. In 2013 she was diagnosed with three Autoimmune diseases; Hashimoto's, Urticaria, and Eosinophilic Esophagitis. That is when she began her quest for greater health. Since developing a regular DCE regimen, she has reversed all traces of Autoimmune and is now guiding others to do the same. She created The Morozko Method, a sensory immersion meditation technique for Deliberate Cold Exposure, and hosts workshops to certify other guides. She is also the creator of The Morozko Method Podcast, sharing the healing journey of the people she meets along her way. Enjoying the conversation? Leave us a comment and subscribe to the show at www.up2meradio.com and visit A Healthier View Show Page! Like, follow and share us on Facebook at Up2Me Radio, Instagram at Up2me.radio and twitter @up2meradio Thank you for tuning in! Remember to see your doctor!