By Sarah & Amy. Discovered by Player FM and our community β€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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BONUS Episode: Surviving the Holidays with Dr. Katie

47:25
 
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Manage episode 347742987 series 3314822
By Sarah & Amy. Discovered by Player FM and our community β€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. We talk all things surviving it including prep and pep talks, boundary setting, and exit strategies. Family can be a lot of things and knowing how to wade through holidays with them with grace is a difficult dance. So, sit down with us and talk it out in this bonus episode just in time to add some more tools for the family, grief, tension, and awkward conversation of it all!

As always Warriors, Stay Wild and Weird.

We love you,

Sarah and Amy

Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health.

Fair Use Act:

SNL Drunk Uncle Clip property of NBC: https://youtu.be/V-3wZFHoU-8

*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified πŸ˜‰). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.

  continue reading

142 episodes

Share
 
Manage episode 347742987 series 3314822
By Sarah & Amy. Discovered by Player FM and our community β€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. We talk all things surviving it including prep and pep talks, boundary setting, and exit strategies. Family can be a lot of things and knowing how to wade through holidays with them with grace is a difficult dance. So, sit down with us and talk it out in this bonus episode just in time to add some more tools for the family, grief, tension, and awkward conversation of it all!

As always Warriors, Stay Wild and Weird.

We love you,

Sarah and Amy

Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health.

Fair Use Act:

SNL Drunk Uncle Clip property of NBC: https://youtu.be/V-3wZFHoU-8

*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified πŸ˜‰). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.

  continue reading

142 episodes

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