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BONUS Episode: Surviving the Holidays with Dr. Katie

47:25
 
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Manage episode 347742987 series 3314822
Content provided by Sarah & Amy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah & Amy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. We talk all things surviving it including prep and pep talks, boundary setting, and exit strategies. Family can be a lot of things and knowing how to wade through holidays with them with grace is a difficult dance. So, sit down with us and talk it out in this bonus episode just in time to add some more tools for the family, grief, tension, and awkward conversation of it all!

As always Warriors, Stay Wild and Weird.

We love you,

Sarah and Amy

Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health.

Fair Use Act:

SNL Drunk Uncle Clip property of NBC: https://youtu.be/V-3wZFHoU-8

*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.

  continue reading

149 episodes

iconShare
 
Manage episode 347742987 series 3314822
Content provided by Sarah & Amy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah & Amy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Our favorite spunky psychologist Dr. Katie Stewart is back to help us navigate this weird time of year! The holidays can be wonderful, horrible, stressful, lovely, and tumultuous all at once which makes it very hard to find our way. We talk all things surviving it including prep and pep talks, boundary setting, and exit strategies. Family can be a lot of things and knowing how to wade through holidays with them with grace is a difficult dance. So, sit down with us and talk it out in this bonus episode just in time to add some more tools for the family, grief, tension, and awkward conversation of it all!

As always Warriors, Stay Wild and Weird.

We love you,

Sarah and Amy

Are you enjoying the Unqualified Therapists podcast? If so, can you please take a minute to subscribe and follow our podcast? YOU can also help us to keep the mics on and join our community for as little as $5 as we continue to stop the stigma surrounding mental health.

Fair Use Act:

SNL Drunk Uncle Clip property of NBC: https://youtu.be/V-3wZFHoU-8

*The Unqualified Therapists Podcast is not recommending medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.

  continue reading

149 episodes

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