Unpacking Mental Health explicit


Manage series 2965162
By The J Word NZ. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
I believe that mental health is a topic that should be freely and unashamedly discussed. Unpacking our minds and sharing our stories around mental health safely reduces stigma and feelings of disconnectedness or feeling "weird". This podcast opens discussions with everyday New Zealanders about their experience with mental health. Some common topics are Anxiety | Depression | Grief & all other areas of this human experience. Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.

14 episodes