How to Train With an Injury


Manage episode 323430629 series 1203716
By Kyle Newell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Going back to the early 2000’s, when I began competing in bodybuilding, I learned how to train with injuries.

Over the years, I’ve become known as an expert and how to train with and help injuries heal faster.

The absolute worst thing that you can when you get an injury is to stop training.

Yes, you read that correctly.

If you want to know why and what to do, take a listen to today’s episode.

316 episodes