Here’s My Philosophy on Training

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By Kyle Newell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It’s been a while since I’ve done an episode on training, so it’s about time.

In this episode, I explain my philosophies on training, including:

-Aerobics: the misapplication of, the importance of and fat loss

-Been There and Done That

-Biofeedback

-Stretching

-Volume

-Pace

And some more golden nuggets.

Let me know what you think.

Enjoy!

If you’d like a FREE copy of my updated Intermittent Fasting Manual with Mind Map principles, go to www.kylenewell.com/manual

316 episodes