Manage series 2881498
By The Trident Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Created by Phylicia McLeod and Matt Sadler -- Adulthood is all about unlearning toxic behaviors and beliefs. This podcast is dedicated to all the things you had to unlearn in order to become the better person you desire to be. You are not alone in your unlearning journey.