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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
Ultra Shorts: Cold Weather Running w/ Dr. Jason Wagner
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By UltraRunning Magazine. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Are you sick and tired of running in the cold? Yep, we’ve had it. Unfortunately, we still have a couple of months to go, so we're going to strip down to our undies and jump into the ice cold water. We're going to let you know the most important things about running in cold weather and how to stay safe. The smart and irritatingly handsome Dr. Jason Wagner joins the show to give us his expert advice. Dr. Wagner is currently an associate professor and residency program director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a flight surgeon and critical care air transport physician. Subscribe to UltraRunning Magazine
Thanks to our episode sponsor Kauai 50
Follow Dr. Wagner on Twitter: @TheTechDoc
Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com
49 episodes
