Manage episode 364827920 series 2480390
TLM Radio is a health and fitness-themed podcast that breaks down current topics and information about living a happier healthier life. Join John & Leon AKA The Lean Machines as they navigate the often confusing and contensted world of health, exercise & happiness.
In this weeks podcast we are discussing whether airlines should be allowed to weigh you before flying, discussing a new study showing the effectiveness of excercise on treating depression and anxiety when compared to medicine. STUDY LINK
As well as answering your questions regarding injuries and programming.
Want to be coached by us? Find out more Here