Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)


Manage episode 330440834 series 1409494
By ZDoggMD LLC and Dr. Zubin Damania. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...

Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.

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692 episodes