Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)

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By ZDoggMD LLC and Dr. Zubin Damania. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...

Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.

Video archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email: https://lnk.bio/zdoggmd

Support us with a 1-time donation and get a personal email thank you from me: paypal.me/zdoggmd

More about Dr. Z: zdoggmd.com/about-z

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692 episodes