))
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at. When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the ful ...
Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
Manage episode 330440834 series 1409494
By ZDoggMD LLC and Dr. Zubin Damania. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself...
Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community.
Video archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email: https://lnk.bio/zdoggmd
Support us with a 1-time donation and get a personal email thank you from me: paypal.me/zdoggmd
More about Dr. Z: zdoggmd.com/about-z
Learn more about your ad choices. Visit megaphone.fm/adchoices
692 episodes
