Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry.
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Andrew Holecek is an author, teacher, and a renowned expert on meditation, lucid dreaming, and dream yoga. We dive into how increasing your awareness during sleep can have profound benefits for your life. In fact, it might just help wake us up from the "dream" of the waking state itself... Andrew's website with many resources including his podcast and books: https://www.andrewholecek.com/ and his "Night Club" lucid dreaming and medication community: https://nightclub.andrewholecek.com/ If you have thoughts or feedback on this episode, hit me up here: firstname.lastname@example.org