Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Dr. Jonathan Su will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Wit ...
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We now have all the necessary tools to end the COVID "emergency" phase. Here's how (and why) we can live with this coronavirus. Video: zdoggmd.com/living-with-covid Here's a great Twitter thread summarizing what we discussed in this episode: https://bit.ly/3sCEUvO Dr. Monica Gandhi is a UCSF Professor and infectious disease physician specializing in HIV. Here are all our prior episodes together: https://zdoggmd.com/tag/dr-monica-gandhi/ Your support keeps us independent and mild-to-moderately awesome: https://zdoggmd.com/supporters Show, podcast, music, support, shop, social media, and email: https://lnk.bio/zdoggmd