Manage series 3166519
Content provided by Stephen Stuart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Stuart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
THE WELLNESS PROJECT WAS CREATED BY AUTHOR ANGELA DOYLE STUART TO SIMPLY INCREASE WELLNESS AMONG ITS READERS. ANGELA HAS WORKED IN THE MEDIA INDUSTRY FOR OVER 17 YEARS. However, her need for wellness increased with the losses of her mother, sister, daughter and father. Over the years Angela found various ways of finding joy and positive well being. Here, through The Wellness Project in memory of her loved ones she’s brought a collaboration of brilliant minds together to share their stories on how they keep well. Articles from TV presenter Daithi O Se, Holocaust survivor and international person of the year winner Tomi Reichental, Derek O’Neill winner of the international humanitarian award in recognition of his charity work, best selling author of 20 personal development books and the owner of Creacon Wellness Retreat, international best selling author Lorna Byrne, radio talk show host Eimear Ni Bhraonain, Kathleen Chada who lost her two beautiful boys to murder yet offers hope in the darkest hour and lots more. Features from celebrity chef Edward Hayden on feel good foods and recipes. Guided sound healing meditation from Sylvia Shirley through the healing and wellness center Carlow. Nutritionist tips, fitness advice, professional psychotherapy advice from Karen Whelan and lots more. “The intention has and always will be to offer stories that might inspire and increase well being. “When I was at my lowest after my little sister’s murder it was reading books that inspired me, listening to positive talks, good food, exercise and especially meditation. I hope that this site will somehow bring a comfort to someone who might need it. I’m not saying it’s the answer to someone’s suffering but it’s a glimmer of light in the darkness. ” So stick around, unwind and when you leave, I hope your day is someway lighter.… continue reading