Shift Happens: Moving Out of Burnout
Manage episode 341819675 series 3390635
By Adriana Baer & Lea Durante, Adriana Baer, and Lea Durante. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Thank you so much for joining the continuation of our conversation about burnout inside The Wellbeing Workshop. We hope our exploration of what burnout feels like and what we’ve been trying (including zooming out, checking in with the season, finding fun, and being honest with ourselves) created an a-ha or perspective shifting moment of your own inner knowing. And most importantly, that you know you are not alone in this experience.
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@adrianabaer
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