Money & the Subsconscious
Manage episode 356677567 series 3390635
This week, we interview Lea to understand how finances and money interact and influence our physical and mental health.
Our brains are always changing and creating new neural pathways. This week we get curious about the exploding science of how to shape our subconscious.
Lea shares how cultural messages, historical narratives, and stories ingrained in our subconscious mind dictate our sense of wellbeing, self-worth, and wholeness. She exposes how these influences, invisible to our conscious and logical mind, create patterns of behaviors and habits that thwart our desired physical, mental, and financial outcomes.
Lea talks about how attending to our nervous system, the physical sensations in our body, and naming our emotions can begin to unlock the power of the subconscious.
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