Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
#74: Sleep Deprivation and Cognitive Performance
MP3•Episode home
Manage episode 353802437 series 2535520
Content provided by Ultraworking. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ultraworking or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
Andi and Chris discuss the findings of a review paper on the cognitive effects of sleep deprivation.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2656292/
91 episodes