Ep. 86 Hazel Findlay: Strong Mind Climbing, Navigating Injury, Greenland Expedition with Alex Honnold, and Good Style on the Wall and in Life
Manage episode 345083674 series 2854518
By Travis Macy. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hazel Findlay is a professional climber and a mental training coach, and she’s been climbing for 27 years since the age of 6. Well-known for bold ascents and strength of mind, she has climbed E10, 9a, font 8a (V11), freed El Capitan 4 times and put up many first ascents. While Hazel admits to still being scared when she climbs, she’s built the tools, skills and practices to manage her mind through mental training. Hazel has been coaching for the past seven years in the area of performance psychology, stress and fear management. She specializes in helping people manage their fears in climbing and maximizing performance using psychological tools. She is a trained coach with Animas coaching and The Flow Centre, and is working on her MSc in Psychology and Neuroscience.
Join Travis and Hazel for a compelling conversation about Strong Mind Climbing, navigating injury, Hazel’s Greenland expedition with Alex Honnold, her father, risk, fear, body image and weight, and good style.
In This Episode:
Hazel Findlay Instagram | Website | YouTube
Strong Mind Climbing Website | Instagram
www.sufferbetter.com
📸 Cameron Meir
Travis Macy Instagram | Website
Mark Macy on Instagram
Injinji Discount Site
The Feed Instagram | Website
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