Ep 115- Chris Abbott: The Setup Is The Most Important Part

1:01:51
 
Share
 

Manage episode 304085510 series 2545781
By Menachem Brodie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What is the ONE thing that can have the biggest impact on whether you succeed in something, or fail?

On a macro level, a huge determination of success or failure, and especially so the speed of which you achieve or fail- is the setup.

Chris Abbott is the co-host of the Breakthrough Secrets Podcast, and has been in the fitness industry for nearly 13 years. In this time he's gone from a trainee, to a trainer, to a gym owner, and has had his fair share of success along the way- and some failures as well.

Today Chris shares with us some insights as to his mental maps which he's developed through his journey, which have helped him speed-up his ability to help his clients, and progress himself as a human and as a coach. The anchor of this mind-map may surprise many, yet it makes complete sense:

The Setup is the most important part...

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book “Strength Training for Cycling Performance”

Sign up for the Strength Training for Cyclists Certification Insiders List

--- Support this podcast: https://anchor.fm/menachem-brodie/support

123 episodes