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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?
Manage episode 358361228 series 2394429
By Zach Even - Esh and Zach Even-Esh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
STRONG Life Podcast ep 362
Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com (Open This Week!)
In this episode I cover the topic / answer the questions about:
- What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries?
- Why do we see Athletes doing so much "stuff" yet only achieving mediocre results?
- How has these changes in athletes influenced my changes to The Underground Strength Coach Cert
- Why did I create The SSPC Certification & why is The USC Cert still crucial for Coaches and athletes?
- What are the various Differences Between The Underground Strength Coach Cert and The SSPC (Strength & Sports Performance Coach) Cert?
- Why is speed & agility so popular and why did I start implementing more Game Speed since 2012?
Resources:
- The USC Cert is Open this Week. Details HERE.
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