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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs
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By Zach Even - Esh and Zach Even-Esh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
STRONG Life Podcast ep 361
Brought to you by http://ZachStrength.com - Get your FREE Training Courses
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell
Code: GGC10
Topics covered in this episode:
- Box Squat vs Raw Squat for athletes and powerlifting
- Training Youth athletes to prepare for ANY sport
- How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches
- Thoughts on Gymnastics / Bodyweight training for athletes
- How to improve your Deadlift no matter your height or experience level
Resources:
http://BodyweightBodybuilding.com
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
369 episodes
