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Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
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How to Build STRONG, Durable, Healthy & Capable Athletes
Manage episode 350241453 series 61273
By Zach Even - Esh and Zach Even-Esh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast.
Brought to you by http://ZachStrength.com - Get The BEST FREE Gifts Ever
I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:
- Training athletes today to be durable and less injury prone
- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't
- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured
- How to build confidence and a strong minset in athletes through proper training
Books I am currently reading:
Recommended Resources:
7 Days FREE Intro to Gladiator STRONG
Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym
460 episodes
