Leptin: The Key Fertility Hormone | Sarah Kleiner with Dr. Christine Schaffner| Episode165

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By Dr. Christine Schaffner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On today’s Spectrum of Health Podcast episode, Dr. Christine Schaffner sits down with Sarah Kleiner, aka The Carnivore Yogi! Sara shares her infertility story and the importance of Leptin to your fertility. . She also shares about the Carnivore Diet and how it completely changed her life.

Sarah Kleiner is an Ex-Vegan and now Carnivore Yogi, Certified Nutrition Coach, Quantum Health Coach, and an ERYT with over 12 years of experience working one-on-one with clients to optimize nutrition, lifestyle & mindset.

Listen in to learn more:

{07:26} Sarah’s journey with health and becoming a carnivore.

{12:51} What is Leptin, and being Leptin resistant hindered Sarah’s fertility journey

{14:17} Is fasting a good idea?

To get the full show notes - www.dr.christineschaffner.com/Episode165

179 episodes