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209: 3Mad is Bad

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Manage episode 377562410 series 2514051
Content provided by Ben Cartwright and Audio Always. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Cartwright and Audio Always or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

It’s the final results of our two week snack free challenge! We’ve all been doing Producer Paul’s diet, #3mad, where you just eat three meals and don’t snack. Although we did have a podcast night out where we were very badly behaved, so we’ve got to deal with the consequences of that too!


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

259 episodes

209: 3Mad is Bad

The Secret World of Slimming Clubs

62 subscribers

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Manage episode 377562410 series 2514051
Content provided by Ben Cartwright and Audio Always. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Cartwright and Audio Always or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

It’s the final results of our two week snack free challenge! We’ve all been doing Producer Paul’s diet, #3mad, where you just eat three meals and don’t snack. Although we did have a podcast night out where we were very badly behaved, so we’ve got to deal with the consequences of that too!


If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

259 episodes

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