How to Practice Gratitude When You’re Not Feeling Thankful (The Science of Happiness Podcast)
Manage episode 347941913 series 3272961
By The Greater Good Science Center at UC Berkeley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
One way to feel more thankful for things is to imagine life without them. Our guest tries a practice for seeing the bright side, even when you feel down.… continue reading