Manage episode 343122568 series 2802957
Telma Sanchez is the Author of Own your Dance book.
She is a bilingual life and high performance coach whose mission is to support those ready to own their time and energy
In this interview:
- How she came about changing her outlook on life and her inspiration for writing her book.
- She discusses on how to take ownership of your life. The first step being awareness and taking a look at other people’s expectations – which expectations align with you and what expectations you need to remove.
- She shares her story of how she took charge of her life.
- She discusses the importance of creating compassion for ourselves.
To contact her or get a copy of her book:
Telma on Social Media:
She mentions the 4 Questions Byron Katie https://thework.com/