By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

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E086 Overcoming Anxiety with Winnie Chan Wang

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Manage episode 336643438 series 2802957
By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Winnie Chan Wang is a licensed acupuncturist that specializes in releasing trauma and blockages from the body. She is the author of "Honoring Darkness: Embrace Shadow Work to Nourish and Grow your Power." Her book is a journey about how she became a well-loved woman because she loves herself unconditionally!

In this episode:

  • She discusses how stress affects our bodies (digestive, pain, mental) and how acupuncture helps stuck energy release.
  • She shares how she helps people by educating them about stress.
  • She shares how powerful surrendering yourself to a higher power is.
  • She discusses her 1 hour / 1 week / 1 month / 1 year plan works and the importance of asking for help and/or setting up a support system.
  • She shares the moment in her life where she shifted to living her life with spirit and living in the now.
  • She discusses the importance of loving yourself unconditionally.

Her free video "Five Moves to process any emotion in 90 seconds" is available from her website:

www.MindfulHealingHeart.com

Facebook: https://www.facebook.com/MindfulHealingHeart

IG: https://www.instagram.com/mindfulhealingheart/

LinkedIn: https://www.linkedin.com/in/winniechanwang/

  continue reading

124 episodes

Share
 
Manage episode 336643438 series 2802957
By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Winnie Chan Wang is a licensed acupuncturist that specializes in releasing trauma and blockages from the body. She is the author of "Honoring Darkness: Embrace Shadow Work to Nourish and Grow your Power." Her book is a journey about how she became a well-loved woman because she loves herself unconditionally!

In this episode:

  • She discusses how stress affects our bodies (digestive, pain, mental) and how acupuncture helps stuck energy release.
  • She shares how she helps people by educating them about stress.
  • She shares how powerful surrendering yourself to a higher power is.
  • She discusses her 1 hour / 1 week / 1 month / 1 year plan works and the importance of asking for help and/or setting up a support system.
  • She shares the moment in her life where she shifted to living her life with spirit and living in the now.
  • She discusses the importance of loving yourself unconditionally.

Her free video "Five Moves to process any emotion in 90 seconds" is available from her website:

www.MindfulHealingHeart.com

Facebook: https://www.facebook.com/MindfulHealingHeart

IG: https://www.instagram.com/mindfulhealingheart/

LinkedIn: https://www.linkedin.com/in/winniechanwang/

  continue reading

124 episodes

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