E083 How the Power of Sound Can Help Reduce Stress with Laura Notton and Nicole Manes
Manage episode 334199121 series 2802957
Laura Notton is a registered social worker, psychotherapist, and certified sound therapist with 22 years of experience specialising in the treatment of anxiety, depression, stress-reduction, and trauma.
Nicole Manes is a certified sound therapist, vocalist / musician and a qualifying psychotherapist specializing in the treatment of stress, anxiety, and depression. Nicole is a health and wellness entrepreneur with 15 years of public relations and strategic marketing agency experience.
In this episode they share:
- How sound therapy helps with anxiety and stress. We all need to slow down and let the brain relax and how sound provides this important gateway.
- How the bowls work and what bowls they use for their therapy/workshops.
- The length of a session for the sound therapy to be effective.
Their special offer:
Email us and refer to the promo code below and receive 15% our services.
Promo Code: RELAXATIONLOUNGE / Email: firstname.lastname@example.org