E116 How To End The War With Your Body & Cultivate Body-Peace With Nina Manolson The Relaxation Lounge podcast

The Relaxation Lounge

Fitness Self-Improvement Mental Health Denise Eckert Entrepreneur Business Podcasting Education Reduce Stress

By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The Relaxation Lounge « »
E116 How to End the War with your Body & Cultivate Body-Peace with Nina Manolson

2M ago 23:40

Share

MP3•Episode home

By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is.

In this interview:

She shares her body war experience and how Body-Peace® evolved.
She explains how Body-Peace® is feeling good in your skin/body right at this moment.
She discuses how the negative relationship with our body evolves.
She shares an amazing poem – I Talk to my Flowers Better than I Talk to My Body
She discusses the negative effects of stress eating.
Nina talks about how to turn a gantive body relationship into a positive one.
She shares information about her free Body-Peace journal which is part workbook, part journal, part 20 questions game and the beginning of a powerful Body-Peace practice. This is a tool to help you jump in and start healing your relationship with your body. You can download it here: https://ninamanolson.com/freebies/

Contacting Nina:

Learn more about Nina: https://ninamanolson.com/

The Body-Peace® APP: https://thebodypeaceapp.com

FREE Practicing Body-Peace® Journal: https://ninamanolson.com/body-peace/

Connecting with Nina

FB: https://www.facebook.com/NinaManolsonBodyPeace

INSTA: https://www.instagram.com/ninamanolson/

YouTube: https://www.youtube.com/user/ninamanolson

Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation

Body-Peace® Poems https://ninamanolson.com/body-poems/

Free Resources https://ninamanolson.com/freebies/

… continue reading

124 episodes

#Fitness #Self-Improvement #Mental Health #Denise Eckert #Entrepreneur #Business #Podcasting Education #Reduce Stress

The Relaxation Lounge

E116 How to End the War with your Body & Cultivate Body-Peace with Nina Manolson

The Relaxation Lounge

published 2M ago

Share

MP3•Episode home

By Denise Eckert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is.

In this interview:

She shares her body war experience and how Body-Peace® evolved.
She explains how Body-Peace® is feeling good in your skin/body right at this moment.
She discuses how the negative relationship with our body evolves.
She shares an amazing poem – I Talk to my Flowers Better than I Talk to My Body
She discusses the negative effects of stress eating.
Nina talks about how to turn a gantive body relationship into a positive one.
She shares information about her free Body-Peace journal which is part workbook, part journal, part 20 questions game and the beginning of a powerful Body-Peace practice. This is a tool to help you jump in and start healing your relationship with your body. You can download it here: https://ninamanolson.com/freebies/

Contacting Nina:

Learn more about Nina: https://ninamanolson.com/

The Body-Peace® APP: https://thebodypeaceapp.com

FREE Practicing Body-Peace® Journal: https://ninamanolson.com/body-peace/

Connecting with Nina

FB: https://www.facebook.com/NinaManolsonBodyPeace

INSTA: https://www.instagram.com/ninamanolson/

YouTube: https://www.youtube.com/user/ninamanolson

Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation

Body-Peace® Poems https://ninamanolson.com/body-poems/

Free Resources https://ninamanolson.com/freebies/

… continue reading

124 episodes

#Fitness #Self-Improvement #Mental Health #Denise Eckert #Entrepreneur #Business #Podcasting Education #Reduce Stress

All episodes

×

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Listen to 500+ topics