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E116 How to End the War with your Body & Cultivate Body-Peace with Nina Manolson

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Manage episode 358669448 series 2802957
Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is.

In this interview:

  • She shares her body war experience and how Body-Peace® evolved.
  • She explains how Body-Peace® is feeling good in your skin/body right at this moment.
  • She discuses how the negative relationship with our body evolves.
  • She shares an amazing poem – I Talk to my Flowers Better than I Talk to My Body
  • She discusses the negative effects of stress eating.
  • Nina talks about how to turn a gantive body relationship into a positive one.
  • She shares information about her free Body-Peace journal which is part workbook, part journal, part 20 questions game and the beginning of a powerful Body-Peace practice. This is a tool to help you jump in and start healing your relationship with your body. You can download it here: https://ninamanolson.com/freebies/

Contacting Nina:

Learn more about Nina: https://ninamanolson.com/

The Body-Peace® APP: https://thebodypeaceapp.com

FREE Practicing Body-Peace® Journal: https://ninamanolson.com/body-peace/

Connecting with Nina

FB: https://www.facebook.com/NinaManolsonBodyPeace

INSTA: https://www.instagram.com/ninamanolson/

YouTube: https://www.youtube.com/user/ninamanolson

Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation

Body-Peace® Poems https://ninamanolson.com/body-poems/

Free Resources https://ninamanolson.com/freebies/

  continue reading

136 episodes

iconShare
 
Manage episode 358669448 series 2802957
Content provided by Denise Eckert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Eckert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is.

In this interview:

  • She shares her body war experience and how Body-Peace® evolved.
  • She explains how Body-Peace® is feeling good in your skin/body right at this moment.
  • She discuses how the negative relationship with our body evolves.
  • She shares an amazing poem – I Talk to my Flowers Better than I Talk to My Body
  • She discusses the negative effects of stress eating.
  • Nina talks about how to turn a gantive body relationship into a positive one.
  • She shares information about her free Body-Peace journal which is part workbook, part journal, part 20 questions game and the beginning of a powerful Body-Peace practice. This is a tool to help you jump in and start healing your relationship with your body. You can download it here: https://ninamanolson.com/freebies/

Contacting Nina:

Learn more about Nina: https://ninamanolson.com/

The Body-Peace® APP: https://thebodypeaceapp.com

FREE Practicing Body-Peace® Journal: https://ninamanolson.com/body-peace/

Connecting with Nina

FB: https://www.facebook.com/NinaManolsonBodyPeace

INSTA: https://www.instagram.com/ninamanolson/

YouTube: https://www.youtube.com/user/ninamanolson

Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation

Body-Peace® Poems https://ninamanolson.com/body-poems/

Free Resources https://ninamanolson.com/freebies/

  continue reading

136 episodes

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