Episode 077 - Your Mind Matters

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By Jake Pearson, Jake Pearson - Lifestyle Coach, and PT. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Why does our mind matter? Our mindset is the most crucial part to our health & wellness journey. It determines how we bounce back in the face of hardship, or if we shrivel up and hide from it. Resources

Download our eBook 6 Truths About Losing Weight, Podcast Episode Resources & More!

https://www.redesignpodcast.com/podcast

87 episodes