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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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[Fear Less] The one BIG LIE that holds you back from taking action and creating change in your life
Manage episode 378302180 series 60856
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Could you be falling for a lie that's keeping you stuck and stagnant in recovery?
Get ready to uncover the truth, and find the courage to make BIG strides.
Join Jessica Flint and Andrea Wells as they explore the concept of being "ready", and why it's not a feeling, but a decision. They share personal experiences and stories to illustrate how waiting to feel ready can actually prevent us from achieving our recovery goals.
Discover the power of taking action and learn how to alchemize fear into courage to create the changes you desire.
Show Notes: The one BIG LIE that holds you back from taking action and creating change in recovery
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