How Fitness Can Help You Recovery Journey How with guest Kiola Raines

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By Recovered Life, Damon Frank, and Kristina Dennis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Damon Frank speaks with Fitness and Recovery Coach Kiola Raines on how fitness can support your recovery journey.

Find out more about Kiola Raines here.

🔔 Subscribe to the podcast for more content just like this: https://www.recoveredlife.us/podcast

Become a Member for FREE and access exclusive content and FREE coaching: https://www.recoveredlife.us

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THINGS YOU NEED TO KNOW

🚀 - Why do you question if you are really an alcoholic

https://www.youtube.com/watch?v=RF_EDZtxJfY&t=115s

⛔ - Warning Signs That You Might Be in a Codependent Relationship

https://www.youtube.com/watch?v=-t_2R6hA3bw&t=73s

✨ - Addiction! How do you surrender?

https://www.youtube.com/watch?v=Zjpym61OKD8&t=2s

😓 - Staying Sober during difficult times

https://www.youtube.com/watch?v=koLaKgzmAog

👪 - How Do You Handle Toxic Family Members?

https://www.youtube.com/watch?v=YcSxrNB6t6E&t=19s

SOCIAL

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👥 - FACEBOOK: https://www.facebook.com/therecoveredlife

🎵 - TIKTOK: https://www.tiktok.com/@recoveredlife

🐦 - TWITTER: https://twitter.com/RecoveredLifeUs

📸 - IG: https://www.instagram.com/therecoveredlife/

✌️ - VOLLEY: https://hi.volley.app/land?tk=pPsez55XB4Rb2yX3m4ZLgY-tk

#sober #soberlife #soberpodcast #recoveredlife #recoveredlifeshow #addiction #fitness

206 episodes