Holding onto things because they are comfortable

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Manage episode 334918269 series 2880555
By Recovered Life, Damon Frank, and Kristina Dennis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you holding onto people, places, and things that no longer work for you? Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery.

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206 episodes